To relieve symptoms and help the flow of mucus of the nasal cavity there are always some remedies used by grandmothers. A ddi these is to dissolve a tablespoon of baking soda in a pot of hot water and inhale the steam for return to breathe properly. To make 's effect even more effective you can add a few drops of essential oil of eucalyptus, pine or mint. Better then if fumigations are done with the aerosol.
Another old remedy is based in the nostrils and nasal wash with steam, water, saline, marine or thermal water.
too hot pads placed in the 'area around the nose may give relief. If you apply a heat source or steam inhalation should be careful not to burn and not burn your mucous membranes, especially when it comes to children.
In many cultures there are traditional remedies for keeping clean the cavity and nostrils. In India we use the
teierina lota call with which you enter the 'water from one nostril and exit the 'other, keeping the head tilted, being careful not to pass it by the throat.
Muslims, during the ritual ablutions before prayers, wash their nostrils and the nose aspire 's water from the palm of your hand, making particular out again after having rinsed the cavity so that you keep clear of excess mucus .
Same goes for the turkish bath, common in the 'area of \u200b\u200bthe Mediterranean. The rooms and hot with high humidity help to free the airways and the sources of hot water in them are also used for unblocking the nose cavity.
The same function can be sources of brackish water or hot in Italy are in many common in spas.
More common in many homes and this is the 'humidifier, often used in the smaller room with a cold or a simple pot of boiling water.
